By: Dr. Andrea Sigsbee, PT, DPT, Cert. Dry Needling  History and Purpose of Dry Needling Dry needling is one of the many additional forms...

By: Natalie Valdez, PT, DPT, SMTC, CSCS   The scapula (shoulder blade) is the core of the upper body and is extremely important. Our...

Author: Dr. Andrea Sigsbee, PT, DPT What is Sciatica and How Does it Feel? Sciatica is a condition that affects between 10-40% of people...

New Year Fitness Goals The Pros and Cons of Jumping on the Bandwagon As the New Year approaches, many of us start thinking about our...

Author: Dr. Darryl Richmond, PT, DPT, MSc. In the realm of physical fitness & rehabilitation, certain muscle groups play a vital role in...