Darryl RichmondFeb 55 min"Sciatica: Understanding the Causes and Treatment Options"Author: Dr. Andrea Sigsbee, PT, DPT What is Sciatica and How Does it Feel? Sciatica is a condition that affects between 10-40% of people...
Darryl RichmondDec 313 minNew Year.. New Me??New Year Fitness Goals The Pros and Cons of Jumping on the Bandwagon As the New Year approaches, many of us start thinking about our...
Darryl RichmondAug 10, 20232 minUnleashing the Power: The Importance of Eccentric Quadriceps StrengthAuthor: Dr. Darryl Richmond, PT, DPT, MSc. In the realm of physical fitness & rehabilitation, certain muscle groups play a vital role in...
Darryl RichmondMay 5, 20232 minAchilles TendinitisBy: Camryn Cothran, SPT; Dr. Darryl Richmond, PT, DPT, MSc. The achilles tendon is the largest, strongest, and thickest tendon in the...
Darryl RichmondJan 20, 20234 minAnkle SprainsBy: Camryn Cothran, SPT Revised: Dr. Darryl Richmond, PT, DPT, MSc Ankle injuries in the United States are very common, with...
Darryl RichmondDec 8, 20223 minShoulder Pain with Movement?It could be Adhesive Capsulitis (Frozen Shoulder) By: Camryn Cothran, SPT Revised: Dr. Darryl Richmond, PT, DPT, MSc What is adhesive...